Mint leaf/ Spearmint/Peppermint, Benefit, Its Side effect, How to use

About Ground Cover Mint                            Mint has been valued for many years for its fresh flvor and medicine   . there are more than 500 mint , some of which have grown very large and some of which have grown very little and are very beautiful ly surrounded on all side of the groundcover.                       Using mint as groundcover really does seem to be a win/win, provided that’s pretty much all  you want in the space. Mint spreads quickly and stealthily by underground stems. It can live in a  variety of climates and is easy to grow. As these hardy herbaceous perennials range in height at maturity,  you should be selective in choosing which mint you are planting for groundcover. The ideal mint to fill in empty space is the diminutive Corsican mint (M. require ). Because it grows so rapidly and rampantly, th...

Some Question & Answer About Mint Leaf Can Benefits of Mint Leaf on Skin?       Ans:- Yes, Mint Leaf benefits for our Skin. Can Benefits of drinking Mint water in Morning?        Ans:- Yes, If you use regularly , it may help reduce gastric. Have a any side effects after using Mint leaf regularly?        Ans:- A little side effect, you can see my post about Mint Leaf. Is mint water good for health?       Ans :-  Yes, no doubt. How do you use mint leaves ?       Ans :- Tear the leafs and place in a mug, then muddle the leaves for a few second with the back of a wooden spoon. Pour very hot water over the leaves and let steep 5-10 min. You can removes the leaves them and eat.   A different Approach :-   You can see my mint leaf post. Can you boil mint leaves ?       Ans :- Yes, use 5-10 big leaves or more depending on h...

Related: - More Images  ❈❈             Click Here

Spearmint Herbal Tea Has Significant Anti-Androgen Effects in Polycystic Ovarian Syndrome. A Randomized Controlled Trial Hirsutism in polycystic ovarian syndrome (PCOS), consequent to elevated androgen levels leads to significant cosmetic and psychological problems. Recent research in Turkey has shown that spearmint tea has antiandrogenic properties in females with hirsutism. No research has yet been undertaken to assess whether a reduction in androgen levels brought about by spearmint tea, translates to a clinical improvement in the degree of hirsutism. This study was a two centre, 30 day randomized controlled trial. Forty two volunteers were randomized to take spearmint tea twice a day for a 1 month period and compared with a placebo herbal tea. At 0, 15 and 30 days of the study serum androgen hormone levels and gonadotrophins were checked, the degree of hirsutism was clinically rated using the Ferriman-Galwey score and a questionnaire (the modified DQLI = Dermatology Quality o...

      Peppermint Uses & Health Benefits # Side Effect Peppermint Leaves is a kind of aromatic Leaf this leaves can be used dried fresh and Teas. Peppermint also known as Mentha balsam-ca wild also is a by brid mind and flavor is similar to Spearmint but it Contains the ingredient menthol.   Peppermint Leaf growing very fast if there is a cool place. This Leaf can be eaten i combination with Healthy food in our daily life, like we can make Chutney by Crushing e.g. peppermint, ginger, Gurlic, Green Chilly, together and eat it, very tasty and we can eat with Tea. ❃✾ Cultivation:-      Peppermint can usually be cultivated under the roof and expands be under ground rhizomes young shoots are taken from old stocks an dibbled into the ground  about 1.5 feet apart. They grow quality and cover the ground with runners if it is permanently moist . For the home gardener, it is often grown in container will make the p...