Mint leaf/ Spearmint/Peppermint, Benefit, Its Side effect, How to use

Some Question & Answer About Mint Leaf Can Benefits of Mint Leaf on Skin?       Ans:- Yes, Mint Leaf benefits for our Skin. Can Benefits of drinking Mint water in Morning?        Ans:- Yes, If you use regularly , it may help reduce gastric. Have a any side effects after using Mint leaf regularly?        Ans:- A little side effect, you can see my post about Mint Leaf. Is mint water good for health?       Ans :-  Yes, no doubt. How do you use mint leaves ?       Ans :- Tear the leafs and place in a mug, then muddle the leaves for a few second with the back of a wooden spoon. Pour very hot water over the leaves and let steep 5-10 min. You can removes the leaves them and eat.   A different Approach :-   You can see my mint leaf post. Can you boil mint leaves ?       Ans :- Yes, use 5-10 big leaves or more depending on h...

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Spearmint Herbal Tea Has Significant Anti-Androgen Effects in Polycystic Ovarian Syndrome. A Randomized Controlled Trial Hirsutism in polycystic ovarian syndrome (PCOS), consequent to elevated androgen levels leads to significant cosmetic and psychological problems. Recent research in Turkey has shown that spearmint tea has antiandrogenic properties in females with hirsutism. No research has yet been undertaken to assess whether a reduction in androgen levels brought about by spearmint tea, translates to a clinical improvement in the degree of hirsutism. This study was a two centre, 30 day randomized controlled trial. Forty two volunteers were randomized to take spearmint tea twice a day for a 1 month period and compared with a placebo herbal tea. At 0, 15 and 30 days of the study serum androgen hormone levels and gonadotrophins were checked, the degree of hirsutism was clinically rated using the Ferriman-Galwey score and a questionnaire (the modified DQLI = Dermatology Quality o...

      Peppermint Uses & Health Benefits # Side Effect Peppermint Leaves is a kind of aromatic Leaf this leaves can be used dried fresh and Teas. Peppermint also known as Mentha balsam-ca wild also is a by brid mind and flavor is similar to Spearmint but it Contains the ingredient menthol.   Peppermint Leaf growing very fast if there is a cool place. This Leaf can be eaten i combination with Healthy food in our daily life, like we can make Chutney by Crushing e.g. peppermint, ginger, Gurlic, Green Chilly, together and eat it, very tasty and we can eat with Tea. ❃✾ Cultivation:-      Peppermint can usually be cultivated under the roof and expands be under ground rhizomes young shoots are taken from old stocks an dibbled into the ground  about 1.5 feet apart. They grow quality and cover the ground with runners if it is permanently moist . For the home gardener, it is often grown in container will make the p...

पुदीना पता /Mint Leaf, health Benefits Tips   Mint Leaf is a medicinal Plant Leaf which is very beneficial for our body as well as for the Stomach also known as  Mentha  from Greek words, and many Hybrids and cultivators are called पुदीना पता in Assam State. Most grow best in wet environments and moist soils. There are many types of Mint, such as SpearMint, Pepper mint, Water Mint, Chocolate Mint, Wild Mint, Apple Mint etc. They have wide spreading underground and overground stolons and erect, square, branched stems.  Let us Know about different types of Mint:-    Spear Mint also known as gurden mint, common mint, this mint leaves are mostly found in the village area and in the market of Hilly areas from most in the plans areas. It has a sweeter tasty then Peppermint. Spearmint has a angle shaped stem. This leaves around 4 centimetres to 6 Cm long and 1.5 cm to 3 cm wide. you can easily find capsules, Tablets, powder etc are ...